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In Clear View
In Clear View
Informational and inspiring insight from our experienced team of therapists
Informational and inspiring insight from our experienced team of therapists
Meet Our Therapists: Kayla Coghlan, CEO, MS, LIMHP, LIPC
Meet Our Therapists: Kayla Coghlan, CEO, MS, LIMHP, LIPC
July 15, 2019
Kayla Coghlan, CEO and co-owner of Clearwater Counseling, PC, is a Licensed Independent Mental Health Practitioner and a Licensed Independent Professional Counselor who first moved to central Nebraska in 2014 to offer much needed mental health services to Grand Island and surrounding rural communities.
Flash forward to today, Kayla has returned to her hometown of Omaha to offer mental health services to the metro community after opening a second practice location earlier this month.
Kayla first knew she wanted to pursue a career in counseling during her Master's Degree program. At this time, Kayla was working full time while raising two young children.
"I learned that I wanted to help others achieve what they didn't think was possible and provide them with skills that empower them and build confidence," Kayla said. "My ongoing goal as a business owner and mental health provider is to offer therapeutic services to individuals and families to aid in their healing process. I strive to do this by obtaining more education, attending additional training and consulting with other professionals in the field so that I am able to provide the most helpful tools and education to my clients."
Kayla, who obtained both her Bachelor's Degree in Behavioral Science and Master's Degree in Clinical Counseling at Bellevue University, has over 8 years of experience working with individuals diagnosed with behavioral disorders, chronic mental health disorders, substance use disorders and emotional/social disorders.
Kayla focuses on assessment and evaluations to provide each client with an accurate diagnosis and individualized care. She incorporates several therapeutic techniques during session to provide clients with healthy coping skills, increased positive cognitive patterns and relapse prevention plans for substance use and negative behaviors.
Recently, Kayla also received the Recognized Provider Award for 2017-2019 from the District 9 Rehabilitation Court in Grand Island.
While Kayla works diligently to support and empower her own team as a clinical supervisor, she also spends ample time advocating for mental health services and substance use treatment as part of rehabilitation services to law offenders.
When she's not seeing clients, Kayla enjoys spending time with her two sons and soon-to-be husband. She loves watching her children play sports, going to the movie theater, spending time outdoors and cuddling up with a good book.
Overall, Kayla said she doesn't view her profession as a "job," but rather a passion.
"I love being able to be part of people's change and see growth and healing on a daily basis," Kayla said. "When you put all of the small changes together, it becomes a big change. I strive to encourage all of my clients to find their own happiness and acceptance to be the best they can be every day."
Kayla sees clients at the Omaha location. To schedule an appointment with Kayla, please call 308-210-8487 or email [email protected]
Suicide Prevention
Suicide Prevention
September 3, 2019
September marks Suicide Prevention Awareness Month, which provides us with an opportunity to discuss resources, warning signs and risk factors surrounding this highly stigmatized and taboo topic.
According to the CDC, suicide rates have increased by 30% since 1999. Suicide is one of the top 10 causes of death. These startling statistics reiterate the value of understanding the potential warning signs that could lead to suicide, and why it's so important to know what to do during a crisis.
Know the signs and risks
Suicide can be preventable, and it starts with knowing what to look for and how to address the situation. While, it's not always possible to know exactly what others are feeling or thinking at any given time., there are certain signs to watch for. If you notice an individual is suddenly starting to demonstrate aggressive, impulsive or reckless behavior, this may be an indicator that something is very wrong. Increased use of alcohol or drugs is another warning sign of suicide.
Some might notice their loved one is collecting pills, or contemplating the purchase of a weapon. Another not as obvious sign might be organizing financial statements or paying off debt. You might even notice a loved one trying to give away items. If you are unsure about whether or not you are witnessing warning signs, you can talk to a licensed mental health services provider, such as Clearwater Counseling, PC, which can help assess the situation to avoid the worst possible outcome.
A family history of suicide or a history of trauma and abuse can be potential risk factors., as well. Additionally, if you know someone who has recently experienced a tragedy or loss, check in with them. It's always best to be safe versus sorry.
Be prepared
No one wants to be caught off guard and underprepared when a suicide-related crisis occurs. Although it may be difficult, be sure to speak honestly and ask questions when the incident occurs. Also, remove any potential weapons from the general area. Calmly offer support or assistance. Maybe offer to call a professional who can help with the situation. It's important to remember to never make the individual feel threatened or ashamed. Instead, demonstrate patience and kindness.
Resources are available
Again, suicide can be preventable, and help is available. If you suspect a loved one might be displaying suicidal thoughts, don't hesitate or delay. Reach out if you know someone is struggling. Offer to help them receive the professional help they may need.
Our therapists at Clearwater Counseling, PC are specially trained to handle crisis situations and suicidal thoughts. To schedule an appointment with Clearwater Counseling, PC, please call 308-210-8487 or email [email protected]
If you or someone you know is in an emergency, call the National Suicide Prevention Lifeline at 800-273-TALK (8255) or call 911 immediately.
After the Flood: Working to combat growing need for mental health care in rural communities
After the Flood: Working to combat growing need for mental health care in rural communities
September 19, 2019
September marks Suicide Prevention Awareness Month, which provides us with an opportunity to discuss resources, warning signs and risk factors surrounding this highly stigmatized and taboo topic.
According to the CDC, suicide rates have increased by 30% since 1999. Suicide is one of the top 10 causes of death. These startling statistics reiterate the value of understanding the potential warning signs that could lead to suicide, and why it's so important to know what to do during a crisis.
Know the signs and risks
Suicide can be preventable, and it starts with knowing what to look for and how to address the situation. While, it's not always possible to know exactly what others are feeling or thinking at any given time., there are certain signs to watch for. If you notice an individual is suddenly starting to demonstrate aggressive, impulsive or reckless behavior, this may be an indicator that something is very wrong. Increased use of alcohol or drugs is another warning sign of suicide.
Some might notice their loved one is collecting pills, or contemplating the purchase of a weapon. Another not as obvious sign might be organizing financial statements or paying off debt. You might even notice a loved one trying to give away items. If you are unsure about whether or not you are witnessing warning signs, you can talk to a licensed mental health services provider, such as Clearwater Counseling, PC, which can help assess the situation to avoid the worst possible outcome.
A family history of suicide or a history of trauma and abuse can be potential risk factors., as well. Additionally, if you know someone who has recently experienced a tragedy or loss, check in with them. It's always best to be safe versus sorry.
Be prepared
No one wants to be caught off guard and underprepared when a suicide-related crisis occurs. Although it may be difficult, be sure to speak honestly and ask questions when the incident occurs. Also, remove any potential weapons from the general area. Calmly offer support or assistance. Maybe offer to call a professional who can help with the situation. It's important to remember to never make the individual feel threatened or ashamed. Instead, demonstrate patience and kindness.
Resources are available
Again, suicide can be preventable, and help is available. If you suspect a loved one might be displaying suicidal thoughts, don't hesitate or delay. Reach out if you know someone is struggling. Offer to help them receive the professional help they may need.
Our therapists at Clearwater Counseling, PC are specially trained to handle crisis situations and suicidal thoughts. To schedule an appointment with Clearwater Counseling, PC, please call 308-210-8487 or email [email protected]
If you or someone you know is in an emergency, call the National Suicide Prevention Lifeline at 800-273-TALK (8255) or call 911 immediately.
October is Domestic Violence Awareness Month
October is Domestic Violence Awareness Month
October 1, 2019
September marks Suicide Prevention Awareness Month, which provides us with an opportunity to discuss resources, warning signs and risk factors surrounding this highly stigmatized and taboo topic.
According to the CDC, suicide rates have increased by 30% since 1999. Suicide is one of the top 10 causes of death. These startling statistics reiterate the value of understanding the potential warning signs that could lead to suicide, and why it's so important to know what to do during a crisis.
Know the signs and risks
Suicide can be preventable, and it starts with knowing what to look for and how to address the situation. While, it's not always possible to know exactly what others are feeling or thinking at any given time., there are certain signs to watch for. If you notice an individual is suddenly starting to demonstrate aggressive, impulsive or reckless behavior, this may be an indicator that something is very wrong. Increased use of alcohol or drugs is another warning sign of suicide.
Some might notice their loved one is collecting pills, or contemplating the purchase of a weapon. Another not as obvious sign might be organizing financial statements or paying off debt. You might even notice a loved one trying to give away items. If you are unsure about whether or not you are witnessing warning signs, you can talk to a licensed mental health services provider, such as Clearwater Counseling, PC, which can help assess the situation to avoid the worst possible outcome.
A family history of suicide or a history of trauma and abuse can be potential risk factors., as well. Additionally, if you know someone who has recently experienced a tragedy or loss, check in with them. It's always best to be safe versus sorry.
Be prepared
No one wants to be caught off guard and underprepared when a suicide-related crisis occurs. Although it may be difficult, be sure to speak honestly and ask questions when the incident occurs. Also, remove any potential weapons from the general area. Calmly offer support or assistance. Maybe offer to call a professional who can help with the situation. It's important to remember to never make the individual feel threatened or ashamed. Instead, demonstrate patience and kindness.
Resources are available
Again, suicide can be preventable, and help is available. If you suspect a loved one might be displaying suicidal thoughts, don't hesitate or delay. Reach out if you know someone is struggling. Offer to help them receive the professional help they may need.
Our therapists at Clearwater Counseling, PC are specially trained to handle crisis situations and suicidal thoughts. To schedule an appointment with Clearwater Counseling, PC, please call 308-210-8487 or email [email protected]
If you or someone you know is in an emergency, call the National Suicide Prevention Lifeline at 800-273-TALK (8255) or call 911 immediately.
Five reasons therapy is beneficial for everyone
Five reasons therapy is beneficial for everyone
October 15, 2019
September marks Suicide Prevention Awareness Month, which provides us with an opportunity to discuss resources, warning signs and risk factors surrounding this highly stigmatized and taboo topic.
According to the CDC, suicide rates have increased by 30% since 1999. Suicide is one of the top 10 causes of death. These startling statistics reiterate the value of understanding the potential warning signs that could lead to suicide, and why it's so important to know what to do during a crisis.
Know the signs and risks
Suicide can be preventable, and it starts with knowing what to look for and how to address the situation. While, it's not always possible to know exactly what others are feeling or thinking at any given time., there are certain signs to watch for. If you notice an individual is suddenly starting to demonstrate aggressive, impulsive or reckless behavior, this may be an indicator that something is very wrong. Increased use of alcohol or drugs is another warning sign of suicide.
Some might notice their loved one is collecting pills, or contemplating the purchase of a weapon. Another not as obvious sign might be organizing financial statements or paying off debt. You might even notice a loved one trying to give away items. If you are unsure about whether or not you are witnessing warning signs, you can talk to a licensed mental health services provider, such as Clearwater Counseling, PC, which can help assess the situation to avoid the worst possible outcome.
A family history of suicide or a history of trauma and abuse can be potential risk factors., as well. Additionally, if you know someone who has recently experienced a tragedy or loss, check in with them. It's always best to be safe versus sorry.
Be prepared
No one wants to be caught off guard and underprepared when a suicide-related crisis occurs. Although it may be difficult, be sure to speak honestly and ask questions when the incident occurs. Also, remove any potential weapons from the general area. Calmly offer support or assistance. Maybe offer to call a professional who can help with the situation. It's important to remember to never make the individual feel threatened or ashamed. Instead, demonstrate patience and kindness.
Resources are available
Again, suicide can be preventable, and help is available. If you suspect a loved one might be displaying suicidal thoughts, don't hesitate or delay. Reach out if you know someone is struggling. Offer to help them receive the professional help they may need.
Our therapists at Clearwater Counseling, PC are specially trained to handle crisis situations and suicidal thoughts. To schedule an appointment with Clearwater Counseling, PC, please call 308-210-8487 or email [email protected]
If you or someone you know is in an emergency, call the National Suicide Prevention Lifeline at 800-273-TALK (8255) or call 911 immediately.
Q&A: Client expresses how therapy changed his life
Q&A: Client expresses how therapy changed his life
October 29, 2019
September marks Suicide Prevention Awareness Month, which provides us with an opportunity to discuss resources, warning signs and risk factors surrounding this highly stigmatized and taboo topic.
According to the CDC, suicide rates have increased by 30% since 1999. Suicide is one of the top 10 causes of death. These startling statistics reiterate the value of understanding the potential warning signs that could lead to suicide, and why it's so important to know what to do during a crisis.
Know the signs and risks
Suicide can be preventable, and it starts with knowing what to look for and how to address the situation. While, it's not always possible to know exactly what others are feeling or thinking at any given time., there are certain signs to watch for. If you notice an individual is suddenly starting to demonstrate aggressive, impulsive or reckless behavior, this may be an indicator that something is very wrong. Increased use of alcohol or drugs is another warning sign of suicide.
Some might notice their loved one is collecting pills, or contemplating the purchase of a weapon. Another not as obvious sign might be organizing financial statements or paying off debt. You might even notice a loved one trying to give away items. If you are unsure about whether or not you are witnessing warning signs, you can talk to a licensed mental health services provider, such as Clearwater Counseling, PC, which can help assess the situation to avoid the worst possible outcome.
A family history of suicide or a history of trauma and abuse can be potential risk factors., as well. Additionally, if you know someone who has recently experienced a tragedy or loss, check in with them. It's always best to be safe versus sorry.
Be prepared
No one wants to be caught off guard and underprepared when a suicide-related crisis occurs. Although it may be difficult, be sure to speak honestly and ask questions when the incident occurs. Also, remove any potential weapons from the general area. Calmly offer support or assistance. Maybe offer to call a professional who can help with the situation. It's important to remember to never make the individual feel threatened or ashamed. Instead, demonstrate patience and kindness.
Resources are available
Again, suicide can be preventable, and help is available. If you suspect a loved one might be displaying suicidal thoughts, don't hesitate or delay. Reach out if you know someone is struggling. Offer to help them receive the professional help they may need.
Our therapists at Clearwater Counseling, PC are specially trained to handle crisis situations and suicidal thoughts. To schedule an appointment with Clearwater Counseling, PC, please call 308-210-8487 or email [email protected]
If you or someone you know is in an emergency, call the National Suicide Prevention Lifeline at 800-273-TALK (8255) or call 911 immediately.
Feeling down lately? You might be showing signs of seasonal affective disorder
Feeling down lately? You might be showing signs of seasonal affective disorder
November 5, 2019
September marks Suicide Prevention Awareness Month, which provides us with an opportunity to discuss resources, warning signs and risk factors surrounding this highly stigmatized and taboo topic.
According to the CDC, suicide rates have increased by 30% since 1999. Suicide is one of the top 10 causes of death. These startling statistics reiterate the value of understanding the potential warning signs that could lead to suicide, and why it's so important to know what to do during a crisis.
Know the signs and risks
Suicide can be preventable, and it starts with knowing what to look for and how to address the situation. While, it's not always possible to know exactly what others are feeling or thinking at any given time., there are certain signs to watch for. If you notice an individual is suddenly starting to demonstrate aggressive, impulsive or reckless behavior, this may be an indicator that something is very wrong. Increased use of alcohol or drugs is another warning sign of suicide.
Some might notice their loved one is collecting pills, or contemplating the purchase of a weapon. Another not as obvious sign might be organizing financial statements or paying off debt. You might even notice a loved one trying to give away items. If you are unsure about whether or not you are witnessing warning signs, you can talk to a licensed mental health services provider, such as Clearwater Counseling, PC, which can help assess the situation to avoid the worst possible outcome.
A family history of suicide or a history of trauma and abuse can be potential risk factors., as well. Additionally, if you know someone who has recently experienced a tragedy or loss, check in with them. It's always best to be safe versus sorry.
Be prepared
No one wants to be caught off guard and underprepared when a suicide-related crisis occurs. Although it may be difficult, be sure to speak honestly and ask questions when the incident occurs. Also, remove any potential weapons from the general area. Calmly offer support or assistance. Maybe offer to call a professional who can help with the situation. It's important to remember to never make the individual feel threatened or ashamed. Instead, demonstrate patience and kindness.
Resources are available
Again, suicide can be preventable, and help is available. If you suspect a loved one might be displaying suicidal thoughts, don't hesitate or delay. Reach out if you know someone is struggling. Offer to help them receive the professional help they may need.
Our therapists at Clearwater Counseling, PC are specially trained to handle crisis situations and suicidal thoughts. To schedule an appointment with Clearwater Counseling, PC, please call 308-210-8487 or email [email protected]
If you or someone you know is in an emergency, call the National Suicide Prevention Lifeline at 800-273-TALK (8255) or call 911 immediately.
Five ways to be there for someone by showing kindness
Five ways to be there for someone by showing kindness
November 13, 2019
September marks Suicide Prevention Awareness Month, which provides us with an opportunity to discuss resources, warning signs and risk factors surrounding this highly stigmatized and taboo topic.
According to the CDC, suicide rates have increased by 30% since 1999. Suicide is one of the top 10 causes of death. These startling statistics reiterate the value of understanding the potential warning signs that could lead to suicide, and why it's so important to know what to do during a crisis.
Know the signs and risks
Suicide can be preventable, and it starts with knowing what to look for and how to address the situation. While, it's not always possible to know exactly what others are feeling or thinking at any given time., there are certain signs to watch for. If you notice an individual is suddenly starting to demonstrate aggressive, impulsive or reckless behavior, this may be an indicator that something is very wrong. Increased use of alcohol or drugs is another warning sign of suicide.
Some might notice their loved one is collecting pills, or contemplating the purchase of a weapon. Another not as obvious sign might be organizing financial statements or paying off debt. You might even notice a loved one trying to give away items. If you are unsure about whether or not you are witnessing warning signs, you can talk to a licensed mental health services provider, such as Clearwater Counseling, PC, which can help assess the situation to avoid the worst possible outcome.
A family history of suicide or a history of trauma and abuse can be potential risk factors., as well. Additionally, if you know someone who has recently experienced a tragedy or loss, check in with them. It's always best to be safe versus sorry.
Be prepared
No one wants to be caught off guard and underprepared when a suicide-related crisis occurs. Although it may be difficult, be sure to speak honestly and ask questions when the incident occurs. Also, remove any potential weapons from the general area. Calmly offer support or assistance. Maybe offer to call a professional who can help with the situation. It's important to remember to never make the individual feel threatened or ashamed. Instead, demonstrate patience and kindness.
Resources are available
Again, suicide can be preventable, and help is available. If you suspect a loved one might be displaying suicidal thoughts, don't hesitate or delay. Reach out if you know someone is struggling. Offer to help them receive the professional help they may need.
Our therapists at Clearwater Counseling, PC are specially trained to handle crisis situations and suicidal thoughts. To schedule an appointment with Clearwater Counseling, PC, please call 308-210-8487 or email [email protected]
If you or someone you know is in an emergency, call the National Suicide Prevention Lifeline at 800-273-TALK (8255) or call 911 immediately.
Tips for managing your mental health during the holidays
Tips for managing your mental health during the holidays
November 19, 2019
September marks Suicide Prevention Awareness Month, which provides us with an opportunity to discuss resources, warning signs and risk factors surrounding this highly stigmatized and taboo topic.
According to the CDC, suicide rates have increased by 30% since 1999. Suicide is one of the top 10 causes of death. These startling statistics reiterate the value of understanding the potential warning signs that could lead to suicide, and why it's so important to know what to do during a crisis.
Know the signs and risks
Suicide can be preventable, and it starts with knowing what to look for and how to address the situation. While, it's not always possible to know exactly what others are feeling or thinking at any given time., there are certain signs to watch for. If you notice an individual is suddenly starting to demonstrate aggressive, impulsive or reckless behavior, this may be an indicator that something is very wrong. Increased use of alcohol or drugs is another warning sign of suicide.
Some might notice their loved one is collecting pills, or contemplating the purchase of a weapon. Another not as obvious sign might be organizing financial statements or paying off debt. You might even notice a loved one trying to give away items. If you are unsure about whether or not you are witnessing warning signs, you can talk to a licensed mental health services provider, such as Clearwater Counseling, PC, which can help assess the situation to avoid the worst possible outcome.
A family history of suicide or a history of trauma and abuse can be potential risk factors., as well. Additionally, if you know someone who has recently experienced a tragedy or loss, check in with them. It's always best to be safe versus sorry.
Be prepared
No one wants to be caught off guard and underprepared when a suicide-related crisis occurs. Although it may be difficult, be sure to speak honestly and ask questions when the incident occurs. Also, remove any potential weapons from the general area. Calmly offer support or assistance. Maybe offer to call a professional who can help with the situation. It's important to remember to never make the individual feel threatened or ashamed. Instead, demonstrate patience and kindness.
Resources are available
Again, suicide can be preventable, and help is available. If you suspect a loved one might be displaying suicidal thoughts, don't hesitate or delay. Reach out if you know someone is struggling. Offer to help them receive the professional help they may need.
Our therapists at Clearwater Counseling, PC are specially trained to handle crisis situations and suicidal thoughts. To schedule an appointment with Clearwater Counseling, PC, please call 308-210-8487 or email [email protected]
If you or someone you know is in an emergency, call the National Suicide Prevention Lifeline at 800-273-TALK (8255) or call 911 immediately.
Grief and The Holidays
Grief and The Holidays
December 13, 2019
September marks Suicide Prevention Awareness Month, which provides us with an opportunity to discuss resources, warning signs and risk factors surrounding this highly stigmatized and taboo topic.
According to the CDC, suicide rates have increased by 30% since 1999. Suicide is one of the top 10 causes of death. These startling statistics reiterate the value of understanding the potential warning signs that could lead to suicide, and why it's so important to know what to do during a crisis.
Know the signs and risks
Suicide can be preventable, and it starts with knowing what to look for and how to address the situation. While, it's not always possible to know exactly what others are feeling or thinking at any given time., there are certain signs to watch for. If you notice an individual is suddenly starting to demonstrate aggressive, impulsive or reckless behavior, this may be an indicator that something is very wrong. Increased use of alcohol or drugs is another warning sign of suicide.
Some might notice their loved one is collecting pills, or contemplating the purchase of a weapon. Another not as obvious sign might be organizing financial statements or paying off debt. You might even notice a loved one trying to give away items. If you are unsure about whether or not you are witnessing warning signs, you can talk to a licensed mental health services provider, such as Clearwater Counseling, PC, which can help assess the situation to avoid the worst possible outcome.
A family history of suicide or a history of trauma and abuse can be potential risk factors., as well. Additionally, if you know someone who has recently experienced a tragedy or loss, check in with them. It's always best to be safe versus sorry.
Be prepared
No one wants to be caught off guard and underprepared when a suicide-related crisis occurs. Although it may be difficult, be sure to speak honestly and ask questions when the incident occurs. Also, remove any potential weapons from the general area. Calmly offer support or assistance. Maybe offer to call a professional who can help with the situation. It's important to remember to never make the individual feel threatened or ashamed. Instead, demonstrate patience and kindness.
Resources are available
Again, suicide can be preventable, and help is available. If you suspect a loved one might be displaying suicidal thoughts, don't hesitate or delay. Reach out if you know someone is struggling. Offer to help them receive the professional help they may need.
Our therapists at Clearwater Counseling, PC are specially trained to handle crisis situations and suicidal thoughts. To schedule an appointment with Clearwater Counseling, PC, please call 308-210-8487 or email [email protected]
If you or someone you know is in an emergency, call the National Suicide Prevention Lifeline at 800-273-TALK (8255) or call 911 immediately.
Top five self-care goals for the New Year
Top five self-care goals for the New Year
January 3, 2020
September marks Suicide Prevention Awareness Month, which provides us with an opportunity to discuss resources, warning signs and risk factors surrounding this highly stigmatized and taboo topic.
According to the CDC, suicide rates have increased by 30% since 1999. Suicide is one of the top 10 causes of death. These startling statistics reiterate the value of understanding the potential warning signs that could lead to suicide, and why it's so important to know what to do during a crisis.
Know the signs and risks
Suicide can be preventable, and it starts with knowing what to look for and how to address the situation. While, it's not always possible to know exactly what others are feeling or thinking at any given time., there are certain signs to watch for. If you notice an individual is suddenly starting to demonstrate aggressive, impulsive or reckless behavior, this may be an indicator that something is very wrong. Increased use of alcohol or drugs is another warning sign of suicide.
Some might notice their loved one is collecting pills, or contemplating the purchase of a weapon. Another not as obvious sign might be organizing financial statements or paying off debt. You might even notice a loved one trying to give away items. If you are unsure about whether or not you are witnessing warning signs, you can talk to a licensed mental health services provider, such as Clearwater Counseling, PC, which can help assess the situation to avoid the worst possible outcome.
A family history of suicide or a history of trauma and abuse can be potential risk factors., as well. Additionally, if you know someone who has recently experienced a tragedy or loss, check in with them. It's always best to be safe versus sorry.
Be prepared
No one wants to be caught off guard and underprepared when a suicide-related crisis occurs. Although it may be difficult, be sure to speak honestly and ask questions when the incident occurs. Also, remove any potential weapons from the general area. Calmly offer support or assistance. Maybe offer to call a professional who can help with the situation. It's important to remember to never make the individual feel threatened or ashamed. Instead, demonstrate patience and kindness.
Resources are available
Again, suicide can be preventable, and help is available. If you suspect a loved one might be displaying suicidal thoughts, don't hesitate or delay. Reach out if you know someone is struggling. Offer to help them receive the professional help they may need.
Our therapists at Clearwater Counseling, PC are specially trained to handle crisis situations and suicidal thoughts. To schedule an appointment with Clearwater Counseling, PC, please call 308-210-8487 or email [email protected]
If you or someone you know is in an emergency, call the National Suicide Prevention Lifeline at 800-273-TALK (8255) or call 911 immediately.
Therapy: what to expect and how it works
Therapy: what to expect and how it works
February 7, 2020
September marks Suicide Prevention Awareness Month, which provides us with an opportunity to discuss resources, warning signs and risk factors surrounding this highly stigmatized and taboo topic.
According to the CDC, suicide rates have increased by 30% since 1999. Suicide is one of the top 10 causes of death. These startling statistics reiterate the value of understanding the potential warning signs that could lead to suicide, and why it's so important to know what to do during a crisis.
Know the signs and risks
Suicide can be preventable, and it starts with knowing what to look for and how to address the situation. While, it's not always possible to know exactly what others are feeling or thinking at any given time., there are certain signs to watch for. If you notice an individual is suddenly starting to demonstrate aggressive, impulsive or reckless behavior, this may be an indicator that something is very wrong. Increased use of alcohol or drugs is another warning sign of suicide.
Some might notice their loved one is collecting pills, or contemplating the purchase of a weapon. Another not as obvious sign might be organizing financial statements or paying off debt. You might even notice a loved one trying to give away items. If you are unsure about whether or not you are witnessing warning signs, you can talk to a licensed mental health services provider, such as Clearwater Counseling, PC, which can help assess the situation to avoid the worst possible outcome.
A family history of suicide or a history of trauma and abuse can be potential risk factors., as well. Additionally, if you know someone who has recently experienced a tragedy or loss, check in with them. It's always best to be safe versus sorry.
Be prepared
No one wants to be caught off guard and underprepared when a suicide-related crisis occurs. Although it may be difficult, be sure to speak honestly and ask questions when the incident occurs. Also, remove any potential weapons from the general area. Calmly offer support or assistance. Maybe offer to call a professional who can help with the situation. It's important to remember to never make the individual feel threatened or ashamed. Instead, demonstrate patience and kindness.
Resources are available
Again, suicide can be preventable, and help is available. If you suspect a loved one might be displaying suicidal thoughts, don't hesitate or delay. Reach out if you know someone is struggling. Offer to help them receive the professional help they may need.
Our therapists at Clearwater Counseling, PC are specially trained to handle crisis situations and suicidal thoughts. To schedule an appointment with Clearwater Counseling, PC, please call 308-210-8487 or email [email protected]
If you or someone you know is in an emergency, call the National Suicide Prevention Lifeline at 800-273-TALK (8255) or call 911 immediately.
The truth about self-harm
The truth about self-harm
February 28, 2020
September marks Suicide Prevention Awareness Month, which provides us with an opportunity to discuss resources, warning signs and risk factors surrounding this highly stigmatized and taboo topic.
According to the CDC, suicide rates have increased by 30% since 1999. Suicide is one of the top 10 causes of death. These startling statistics reiterate the value of understanding the potential warning signs that could lead to suicide, and why it's so important to know what to do during a crisis.
Know the signs and risks
Suicide can be preventable, and it starts with knowing what to look for and how to address the situation. While, it's not always possible to know exactly what others are feeling or thinking at any given time., there are certain signs to watch for. If you notice an individual is suddenly starting to demonstrate aggressive, impulsive or reckless behavior, this may be an indicator that something is very wrong. Increased use of alcohol or drugs is another warning sign of suicide.
Some might notice their loved one is collecting pills, or contemplating the purchase of a weapon. Another not as obvious sign might be organizing financial statements or paying off debt. You might even notice a loved one trying to give away items. If you are unsure about whether or not you are witnessing warning signs, you can talk to a licensed mental health services provider, such as Clearwater Counseling, PC, which can help assess the situation to avoid the worst possible outcome.
A family history of suicide or a history of trauma and abuse can be potential risk factors., as well. Additionally, if you know someone who has recently experienced a tragedy or loss, check in with them. It's always best to be safe versus sorry.
Be prepared
No one wants to be caught off guard and underprepared when a suicide-related crisis occurs. Although it may be difficult, be sure to speak honestly and ask questions when the incident occurs. Also, remove any potential weapons from the general area. Calmly offer support or assistance. Maybe offer to call a professional who can help with the situation. It's important to remember to never make the individual feel threatened or ashamed. Instead, demonstrate patience and kindness.
Resources are available
Again, suicide can be preventable, and help is available. If you suspect a loved one might be displaying suicidal thoughts, don't hesitate or delay. Reach out if you know someone is struggling. Offer to help them receive the professional help they may need.
Our therapists at Clearwater Counseling, PC are specially trained to handle crisis situations and suicidal thoughts. To schedule an appointment with Clearwater Counseling, PC, please call 308-210-8487 or email [email protected]
If you or someone you know is in an emergency, call the National Suicide Prevention Lifeline at 800-273-TALK (8255) or call 911 immediately.
Maintaining mental health amid the coronavirus pandemic
Maintaining mental health amid the coronavirus pandemic
March 25, 2020
September marks Suicide Prevention Awareness Month, which provides us with an opportunity to discuss resources, warning signs and risk factors surrounding this highly stigmatized and taboo topic.
According to the CDC, suicide rates have increased by 30% since 1999. Suicide is one of the top 10 causes of death. These startling statistics reiterate the value of understanding the potential warning signs that could lead to suicide, and why it's so important to know what to do during a crisis.
Know the signs and risks
Suicide can be preventable, and it starts with knowing what to look for and how to address the situation. While, it's not always possible to know exactly what others are feeling or thinking at any given time., there are certain signs to watch for. If you notice an individual is suddenly starting to demonstrate aggressive, impulsive or reckless behavior, this may be an indicator that something is very wrong. Increased use of alcohol or drugs is another warning sign of suicide.
Some might notice their loved one is collecting pills, or contemplating the purchase of a weapon. Another not as obvious sign might be organizing financial statements or paying off debt. You might even notice a loved one trying to give away items. If you are unsure about whether or not you are witnessing warning signs, you can talk to a licensed mental health services provider, such as Clearwater Counseling, PC, which can help assess the situation to avoid the worst possible outcome.
A family history of suicide or a history of trauma and abuse can be potential risk factors., as well. Additionally, if you know someone who has recently experienced a tragedy or loss, check in with them. It's always best to be safe versus sorry.
Be prepared
No one wants to be caught off guard and underprepared when a suicide-related crisis occurs. Although it may be difficult, be sure to speak honestly and ask questions when the incident occurs. Also, remove any potential weapons from the general area. Calmly offer support or assistance. Maybe offer to call a professional who can help with the situation. It's important to remember to never make the individual feel threatened or ashamed. Instead, demonstrate patience and kindness.
Resources are available
Again, suicide can be preventable, and help is available. If you suspect a loved one might be displaying suicidal thoughts, don't hesitate or delay. Reach out if you know someone is struggling. Offer to help them receive the professional help they may need.
Our therapists at Clearwater Counseling, PC are specially trained to handle crisis situations and suicidal thoughts. To schedule an appointment with Clearwater Counseling, PC, please call 308-210-8487 or email [email protected]
If you or someone you know is in an emergency, call the National Suicide Prevention Lifeline at 800-273-TALK (8255) or call 911 immediately.
Children and Mental Health
Children and Mental Health
April 8, 2020
September marks Suicide Prevention Awareness Month, which provides us with an opportunity to discuss resources, warning signs and risk factors surrounding this highly stigmatized and taboo topic.
According to the CDC, suicide rates have increased by 30% since 1999. Suicide is one of the top 10 causes of death. These startling statistics reiterate the value of understanding the potential warning signs that could lead to suicide, and why it's so important to know what to do during a crisis.
Know the signs and risks
Suicide can be preventable, and it starts with knowing what to look for and how to address the situation. While, it's not always possible to know exactly what others are feeling or thinking at any given time., there are certain signs to watch for. If you notice an individual is suddenly starting to demonstrate aggressive, impulsive or reckless behavior, this may be an indicator that something is very wrong. Increased use of alcohol or drugs is another warning sign of suicide.
Some might notice their loved one is collecting pills, or contemplating the purchase of a weapon. Another not as obvious sign might be organizing financial statements or paying off debt. You might even notice a loved one trying to give away items. If you are unsure about whether or not you are witnessing warning signs, you can talk to a licensed mental health services provider, such as Clearwater Counseling, PC, which can help assess the situation to avoid the worst possible outcome.
A family history of suicide or a history of trauma and abuse can be potential risk factors., as well. Additionally, if you know someone who has recently experienced a tragedy or loss, check in with them. It's always best to be safe versus sorry.
Be prepared
No one wants to be caught off guard and underprepared when a suicide-related crisis occurs. Although it may be difficult, be sure to speak honestly and ask questions when the incident occurs. Also, remove any potential weapons from the general area. Calmly offer support or assistance. Maybe offer to call a professional who can help with the situation. It's important to remember to never make the individual feel threatened or ashamed. Instead, demonstrate patience and kindness.
Resources are available
Again, suicide can be preventable, and help is available. If you suspect a loved one might be displaying suicidal thoughts, don't hesitate or delay. Reach out if you know someone is struggling. Offer to help them receive the professional help they may need.
Our therapists at Clearwater Counseling, PC are specially trained to handle crisis situations and suicidal thoughts. To schedule an appointment with Clearwater Counseling, PC, please call 308-210-8487 or email [email protected]
If you or someone you know is in an emergency, call the National Suicide Prevention Lifeline at 800-273-TALK (8255) or call 911 immediately.
Sexual Assault and Mental Health
Sexual Assault and Mental Health
April 22, 2020
September marks Suicide Prevention Awareness Month, which provides us with an opportunity to discuss resources, warning signs and risk factors surrounding this highly stigmatized and taboo topic.
According to the CDC, suicide rates have increased by 30% since 1999. Suicide is one of the top 10 causes of death. These startling statistics reiterate the value of understanding the potential warning signs that could lead to suicide, and why it's so important to know what to do during a crisis.
Know the signs and risks
Suicide can be preventable, and it starts with knowing what to look for and how to address the situation. While, it's not always possible to know exactly what others are feeling or thinking at any given time., there are certain signs to watch for. If you notice an individual is suddenly starting to demonstrate aggressive, impulsive or reckless behavior, this may be an indicator that something is very wrong. Increased use of alcohol or drugs is another warning sign of suicide.
Some might notice their loved one is collecting pills, or contemplating the purchase of a weapon. Another not as obvious sign might be organizing financial statements or paying off debt. You might even notice a loved one trying to give away items. If you are unsure about whether or not you are witnessing warning signs, you can talk to a licensed mental health services provider, such as Clearwater Counseling, PC, which can help assess the situation to avoid the worst possible outcome.
A family history of suicide or a history of trauma and abuse can be potential risk factors., as well. Additionally, if you know someone who has recently experienced a tragedy or loss, check in with them. It's always best to be safe versus sorry.
Be prepared
No one wants to be caught off guard and underprepared when a suicide-related crisis occurs. Although it may be difficult, be sure to speak honestly and ask questions when the incident occurs. Also, remove any potential weapons from the general area. Calmly offer support or assistance. Maybe offer to call a professional who can help with the situation. It's important to remember to never make the individual feel threatened or ashamed. Instead, demonstrate patience and kindness.
Resources are available
Again, suicide can be preventable, and help is available. If you suspect a loved one might be displaying suicidal thoughts, don't hesitate or delay. Reach out if you know someone is struggling. Offer to help them receive the professional help they may need.
Our therapists at Clearwater Counseling, PC are specially trained to handle crisis situations and suicidal thoughts. To schedule an appointment with Clearwater Counseling, PC, please call 308-210-8487 or email [email protected]
If you or someone you know is in an emergency, call the National Suicide Prevention Lifeline at 800-273-TALK (8255) or call 911 immediately.
Reminders for Mental Health Awareness Month
Reminders for Mental Health Awareness Month
May 1, 2020
September marks Suicide Prevention Awareness Month, which provides us with an opportunity to discuss resources, warning signs and risk factors surrounding this highly stigmatized and taboo topic.
According to the CDC, suicide rates have increased by 30% since 1999. Suicide is one of the top 10 causes of death. These startling statistics reiterate the value of understanding the potential warning signs that could lead to suicide, and why it's so important to know what to do during a crisis.
Know the signs and risks
Suicide can be preventable, and it starts with knowing what to look for and how to address the situation. While, it's not always possible to know exactly what others are feeling or thinking at any given time., there are certain signs to watch for. If you notice an individual is suddenly starting to demonstrate aggressive, impulsive or reckless behavior, this may be an indicator that something is very wrong. Increased use of alcohol or drugs is another warning sign of suicide.
Some might notice their loved one is collecting pills, or contemplating the purchase of a weapon. Another not as obvious sign might be organizing financial statements or paying off debt. You might even notice a loved one trying to give away items. If you are unsure about whether or not you are witnessing warning signs, you can talk to a licensed mental health services provider, such as Clearwater Counseling, PC, which can help assess the situation to avoid the worst possible outcome.
A family history of suicide or a history of trauma and abuse can be potential risk factors., as well. Additionally, if you know someone who has recently experienced a tragedy or loss, check in with them. It's always best to be safe versus sorry.
Be prepared
No one wants to be caught off guard and underprepared when a suicide-related crisis occurs. Although it may be difficult, be sure to speak honestly and ask questions when the incident occurs. Also, remove any potential weapons from the general area. Calmly offer support or assistance. Maybe offer to call a professional who can help with the situation. It's important to remember to never make the individual feel threatened or ashamed. Instead, demonstrate patience and kindness.
Resources are available
Again, suicide can be preventable, and help is available. If you suspect a loved one might be displaying suicidal thoughts, don't hesitate or delay. Reach out if you know someone is struggling. Offer to help them receive the professional help they may need.
Our therapists at Clearwater Counseling, PC are specially trained to handle crisis situations and suicidal thoughts. To schedule an appointment with Clearwater Counseling, PC, please call 308-210-8487 or email [email protected]
If you or someone you know is in an emergency, call the National Suicide Prevention Lifeline at 800-273-TALK (8255) or call 911 immediately.
Understanding Men and Mental Health
Understanding Men and Mental Health
June 3, 2020
September marks Suicide Prevention Awareness Month, which provides us with an opportunity to discuss resources, warning signs and risk factors surrounding this highly stigmatized and taboo topic.
According to the CDC, suicide rates have increased by 30% since 1999. Suicide is one of the top 10 causes of death. These startling statistics reiterate the value of understanding the potential warning signs that could lead to suicide, and why it's so important to know what to do during a crisis.
Know the signs and risks
Suicide can be preventable, and it starts with knowing what to look for and how to address the situation. While, it's not always possible to know exactly what others are feeling or thinking at any given time., there are certain signs to watch for. If you notice an individual is suddenly starting to demonstrate aggressive, impulsive or reckless behavior, this may be an indicator that something is very wrong. Increased use of alcohol or drugs is another warning sign of suicide.
Some might notice their loved one is collecting pills, or contemplating the purchase of a weapon. Another not as obvious sign might be organizing financial statements or paying off debt. You might even notice a loved one trying to give away items. If you are unsure about whether or not you are witnessing warning signs, you can talk to a licensed mental health services provider, such as Clearwater Counseling, PC, which can help assess the situation to avoid the worst possible outcome.
A family history of suicide or a history of trauma and abuse can be potential risk factors., as well. Additionally, if you know someone who has recently experienced a tragedy or loss, check in with them. It's always best to be safe versus sorry.
Be prepared
No one wants to be caught off guard and underprepared when a suicide-related crisis occurs. Although it may be difficult, be sure to speak honestly and ask questions when the incident occurs. Also, remove any potential weapons from the general area. Calmly offer support or assistance. Maybe offer to call a professional who can help with the situation. It's important to remember to never make the individual feel threatened or ashamed. Instead, demonstrate patience and kindness.
Resources are available
Again, suicide can be preventable, and help is available. If you suspect a loved one might be displaying suicidal thoughts, don't hesitate or delay. Reach out if you know someone is struggling. Offer to help them receive the professional help they may need.
Our therapists at Clearwater Counseling, PC are specially trained to handle crisis situations and suicidal thoughts. To schedule an appointment with Clearwater Counseling, PC, please call 308-210-8487 or email [email protected]
If you or someone you know is in an emergency, call the National Suicide Prevention Lifeline at 800-273-TALK (8255) or call 911 immediately.
Supporting Vs. Enabling: Recognizing the Difference
Supporting Vs. Enabling: Recognizing the Difference
July 22, 2020
September marks Suicide Prevention Awareness Month, which provides us with an opportunity to discuss resources, warning signs and risk factors surrounding this highly stigmatized and taboo topic.
According to the CDC, suicide rates have increased by 30% since 1999. Suicide is one of the top 10 causes of death. These startling statistics reiterate the value of understanding the potential warning signs that could lead to suicide, and why it's so important to know what to do during a crisis.
Know the signs and risks
Suicide can be preventable, and it starts with knowing what to look for and how to address the situation. While, it's not always possible to know exactly what others are feeling or thinking at any given time., there are certain signs to watch for. If you notice an individual is suddenly starting to demonstrate aggressive, impulsive or reckless behavior, this may be an indicator that something is very wrong. Increased use of alcohol or drugs is another warning sign of suicide.
Some might notice their loved one is collecting pills, or contemplating the purchase of a weapon. Another not as obvious sign might be organizing financial statements or paying off debt. You might even notice a loved one trying to give away items. If you are unsure about whether or not you are witnessing warning signs, you can talk to a licensed mental health services provider, such as Clearwater Counseling, PC, which can help assess the situation to avoid the worst possible outcome.
A family history of suicide or a history of trauma and abuse can be potential risk factors., as well. Additionally, if you know someone who has recently experienced a tragedy or loss, check in with them. It's always best to be safe versus sorry.
Be prepared
No one wants to be caught off guard and underprepared when a suicide-related crisis occurs. Although it may be difficult, be sure to speak honestly and ask questions when the incident occurs. Also, remove any potential weapons from the general area. Calmly offer support or assistance. Maybe offer to call a professional who can help with the situation. It's important to remember to never make the individual feel threatened or ashamed. Instead, demonstrate patience and kindness.
Resources are available
Again, suicide can be preventable, and help is available. If you suspect a loved one might be displaying suicidal thoughts, don't hesitate or delay. Reach out if you know someone is struggling. Offer to help them receive the professional help they may need.
Our therapists at Clearwater Counseling, PC are specially trained to handle crisis situations and suicidal thoughts. To schedule an appointment with Clearwater Counseling, PC, please call 308-210-8487 or email [email protected]
If you or someone you know is in an emergency, call the National Suicide Prevention Lifeline at 800-273-TALK (8255) or call 911 immediately.
Healthy strategies to cope with anger
Healthy strategies to cope with anger
August 19, 2020
September marks Suicide Prevention Awareness Month, which provides us with an opportunity to discuss resources, warning signs and risk factors surrounding this highly stigmatized and taboo topic.
According to the CDC, suicide rates have increased by 30% since 1999. Suicide is one of the top 10 causes of death. These startling statistics reiterate the value of understanding the potential warning signs that could lead to suicide, and why it's so important to know what to do during a crisis.
Know the signs and risks
Suicide can be preventable, and it starts with knowing what to look for and how to address the situation. While, it's not always possible to know exactly what others are feeling or thinking at any given time., there are certain signs to watch for. If you notice an individual is suddenly starting to demonstrate aggressive, impulsive or reckless behavior, this may be an indicator that something is very wrong. Increased use of alcohol or drugs is another warning sign of suicide.
Some might notice their loved one is collecting pills, or contemplating the purchase of a weapon. Another not as obvious sign might be organizing financial statements or paying off debt. You might even notice a loved one trying to give away items. If you are unsure about whether or not you are witnessing warning signs, you can talk to a licensed mental health services provider, such as Clearwater Counseling, PC, which can help assess the situation to avoid the worst possible outcome.
A family history of suicide or a history of trauma and abuse can be potential risk factors., as well. Additionally, if you know someone who has recently experienced a tragedy or loss, check in with them. It's always best to be safe versus sorry.
Be prepared
No one wants to be caught off guard and underprepared when a suicide-related crisis occurs. Although it may be difficult, be sure to speak honestly and ask questions when the incident occurs. Also, remove any potential weapons from the general area. Calmly offer support or assistance. Maybe offer to call a professional who can help with the situation. It's important to remember to never make the individual feel threatened or ashamed. Instead, demonstrate patience and kindness.
Resources are available
Again, suicide can be preventable, and help is available. If you suspect a loved one might be displaying suicidal thoughts, don't hesitate or delay. Reach out if you know someone is struggling. Offer to help them receive the professional help they may need.
Our therapists at Clearwater Counseling, PC are specially trained to handle crisis situations and suicidal thoughts. To schedule an appointment with Clearwater Counseling, PC, please call 308-210-8487 or email [email protected]
If you or someone you know is in an emergency, call the National Suicide Prevention Lifeline at 800-273-TALK (8255) or call 911 immediately.
September is National Recovery Month - What does this mean?
September is National Recovery Month - What does this mean?
September 15, 2020
September marks Suicide Prevention Awareness Month, which provides us with an opportunity to discuss resources, warning signs and risk factors surrounding this highly stigmatized and taboo topic.
According to the CDC, suicide rates have increased by 30% since 1999. Suicide is one of the top 10 causes of death. These startling statistics reiterate the value of understanding the potential warning signs that could lead to suicide, and why it's so important to know what to do during a crisis.
Know the signs and risks
Suicide can be preventable, and it starts with knowing what to look for and how to address the situation. While, it's not always possible to know exactly what others are feeling or thinking at any given time., there are certain signs to watch for. If you notice an individual is suddenly starting to demonstrate aggressive, impulsive or reckless behavior, this may be an indicator that something is very wrong. Increased use of alcohol or drugs is another warning sign of suicide.
Some might notice their loved one is collecting pills, or contemplating the purchase of a weapon. Another not as obvious sign might be organizing financial statements or paying off debt. You might even notice a loved one trying to give away items. If you are unsure about whether or not you are witnessing warning signs, you can talk to a licensed mental health services provider, such as Clearwater Counseling, PC, which can help assess the situation to avoid the worst possible outcome.
A family history of suicide or a history of trauma and abuse can be potential risk factors., as well. Additionally, if you know someone who has recently experienced a tragedy or loss, check in with them. It's always best to be safe versus sorry.
Be prepared
No one wants to be caught off guard and underprepared when a suicide-related crisis occurs. Although it may be difficult, be sure to speak honestly and ask questions when the incident occurs. Also, remove any potential weapons from the general area. Calmly offer support or assistance. Maybe offer to call a professional who can help with the situation. It's important to remember to never make the individual feel threatened or ashamed. Instead, demonstrate patience and kindness.
Resources are available
Again, suicide can be preventable, and help is available. If you suspect a loved one might be displaying suicidal thoughts, don't hesitate or delay. Reach out if you know someone is struggling. Offer to help them receive the professional help they may need.
Our therapists at Clearwater Counseling, PC are specially trained to handle crisis situations and suicidal thoughts. To schedule an appointment with Clearwater Counseling, PC, please call 308-210-8487 or email [email protected]
If you or someone you know is in an emergency, call the National Suicide Prevention Lifeline at 800-273-TALK (8255) or call 911 immediately.
October is Bullying Prevention Month
October is Bullying Prevention Month
October 14, 2020
September marks Suicide Prevention Awareness Month, which provides us with an opportunity to discuss resources, warning signs and risk factors surrounding this highly stigmatized and taboo topic.
According to the CDC, suicide rates have increased by 30% since 1999. Suicide is one of the top 10 causes of death. These startling statistics reiterate the value of understanding the potential warning signs that could lead to suicide, and why it's so important to know what to do during a crisis.
Know the signs and risks
Suicide can be preventable, and it starts with knowing what to look for and how to address the situation. While, it's not always possible to know exactly what others are feeling or thinking at any given time., there are certain signs to watch for. If you notice an individual is suddenly starting to demonstrate aggressive, impulsive or reckless behavior, this may be an indicator that something is very wrong. Increased use of alcohol or drugs is another warning sign of suicide.
Some might notice their loved one is collecting pills, or contemplating the purchase of a weapon. Another not as obvious sign might be organizing financial statements or paying off debt. You might even notice a loved one trying to give away items. If you are unsure about whether or not you are witnessing warning signs, you can talk to a licensed mental health services provider, such as Clearwater Counseling, PC, which can help assess the situation to avoid the worst possible outcome.
A family history of suicide or a history of trauma and abuse can be potential risk factors., as well. Additionally, if you know someone who has recently experienced a tragedy or loss, check in with them. It's always best to be safe versus sorry.
Be prepared
No one wants to be caught off guard and underprepared when a suicide-related crisis occurs. Although it may be difficult, be sure to speak honestly and ask questions when the incident occurs. Also, remove any potential weapons from the general area. Calmly offer support or assistance. Maybe offer to call a professional who can help with the situation. It's important to remember to never make the individual feel threatened or ashamed. Instead, demonstrate patience and kindness.
Resources are available
Again, suicide can be preventable, and help is available. If you suspect a loved one might be displaying suicidal thoughts, don't hesitate or delay. Reach out if you know someone is struggling. Offer to help them receive the professional help they may need.
Our therapists at Clearwater Counseling, PC are specially trained to handle crisis situations and suicidal thoughts. To schedule an appointment with Clearwater Counseling, PC, please call 308-210-8487 or email [email protected]
If you or someone you know is in an emergency, call the National Suicide Prevention Lifeline at 800-273-TALK (8255) or call 911 immediately.
Meet Our Therapist: Taylar E Mason, PLMHP, PCMSW
Meet Our Therapist: Taylar E Mason, PLMHP, PCMSW
November 13, 2020
September marks Suicide Prevention Awareness Month, which provides us with an opportunity to discuss resources, warning signs and risk factors surrounding this highly stigmatized and taboo topic.
According to the CDC, suicide rates have increased by 30% since 1999. Suicide is one of the top 10 causes of death. These startling statistics reiterate the value of understanding the potential warning signs that could lead to suicide, and why it's so important to know what to do during a crisis.
Know the signs and risks
Suicide can be preventable, and it starts with knowing what to look for and how to address the situation. While, it's not always possible to know exactly what others are feeling or thinking at any given time., there are certain signs to watch for. If you notice an individual is suddenly starting to demonstrate aggressive, impulsive or reckless behavior, this may be an indicator that something is very wrong. Increased use of alcohol or drugs is another warning sign of suicide.
Some might notice their loved one is collecting pills, or contemplating the purchase of a weapon. Another not as obvious sign might be organizing financial statements or paying off debt. You might even notice a loved one trying to give away items. If you are unsure about whether or not you are witnessing warning signs, you can talk to a licensed mental health services provider, such as Clearwater Counseling, PC, which can help assess the situation to avoid the worst possible outcome.
A family history of suicide or a history of trauma and abuse can be potential risk factors., as well. Additionally, if you know someone who has recently experienced a tragedy or loss, check in with them. It's always best to be safe versus sorry.
Be prepared
No one wants to be caught off guard and underprepared when a suicide-related crisis occurs. Although it may be difficult, be sure to speak honestly and ask questions when the incident occurs. Also, remove any potential weapons from the general area. Calmly offer support or assistance. Maybe offer to call a professional who can help with the situation. It's important to remember to never make the individual feel threatened or ashamed. Instead, demonstrate patience and kindness.
Resources are available
Again, suicide can be preventable, and help is available. If you suspect a loved one might be displaying suicidal thoughts, don't hesitate or delay. Reach out if you know someone is struggling. Offer to help them receive the professional help they may need.
Our therapists at Clearwater Counseling, PC are specially trained to handle crisis situations and suicidal thoughts. To schedule an appointment with Clearwater Counseling, PC, please call 308-210-8487 or email [email protected]
If you or someone you know is in an emergency, call the National Suicide Prevention Lifeline at 800-273-TALK (8255) or call 911 immediately.
Dealing with FOMO in your life
Dealing with FOMO in your life
December 16, 2020
September marks Suicide Prevention Awareness Month, which provides us with an opportunity to discuss resources, warning signs and risk factors surrounding this highly stigmatized and taboo topic.
According to the CDC, suicide rates have increased by 30% since 1999. Suicide is one of the top 10 causes of death. These startling statistics reiterate the value of understanding the potential warning signs that could lead to suicide, and why it's so important to know what to do during a crisis.
Know the signs and risks
Suicide can be preventable, and it starts with knowing what to look for and how to address the situation. While, it's not always possible to know exactly what others are feeling or thinking at any given time., there are certain signs to watch for. If you notice an individual is suddenly starting to demonstrate aggressive, impulsive or reckless behavior, this may be an indicator that something is very wrong. Increased use of alcohol or drugs is another warning sign of suicide.
Some might notice their loved one is collecting pills, or contemplating the purchase of a weapon. Another not as obvious sign might be organizing financial statements or paying off debt. You might even notice a loved one trying to give away items. If you are unsure about whether or not you are witnessing warning signs, you can talk to a licensed mental health services provider, such as Clearwater Counseling, PC, which can help assess the situation to avoid the worst possible outcome.
A family history of suicide or a history of trauma and abuse can be potential risk factors., as well. Additionally, if you know someone who has recently experienced a tragedy or loss, check in with them. It's always best to be safe versus sorry.
Be prepared
No one wants to be caught off guard and underprepared when a suicide-related crisis occurs. Although it may be difficult, be sure to speak honestly and ask questions when the incident occurs. Also, remove any potential weapons from the general area. Calmly offer support or assistance. Maybe offer to call a professional who can help with the situation. It's important to remember to never make the individual feel threatened or ashamed. Instead, demonstrate patience and kindness.
Resources are available
Again, suicide can be preventable, and help is available. If you suspect a loved one might be displaying suicidal thoughts, don't hesitate or delay. Reach out if you know someone is struggling. Offer to help them receive the professional help they may need.
Our therapists at Clearwater Counseling, PC are specially trained to handle crisis situations and suicidal thoughts. To schedule an appointment with Clearwater Counseling, PC, please call 308-210-8487 or email [email protected]
If you or someone you know is in an emergency, call the National Suicide Prevention Lifeline at 800-273-TALK (8255) or call 911 immediately.
Four ways to show yourself some love this V-Day
Four ways to show yourself some love this V-Day
February 3, 2021
September marks Suicide Prevention Awareness Month, which provides us with an opportunity to discuss resources, warning signs and risk factors surrounding this highly stigmatized and taboo topic.
According to the CDC, suicide rates have increased by 30% since 1999. Suicide is one of the top 10 causes of death. These startling statistics reiterate the value of understanding the potential warning signs that could lead to suicide, and why it's so important to know what to do during a crisis.
Know the signs and risks
Suicide can be preventable, and it starts with knowing what to look for and how to address the situation. While, it's not always possible to know exactly what others are feeling or thinking at any given time., there are certain signs to watch for. If you notice an individual is suddenly starting to demonstrate aggressive, impulsive or reckless behavior, this may be an indicator that something is very wrong. Increased use of alcohol or drugs is another warning sign of suicide.
Some might notice their loved one is collecting pills, or contemplating the purchase of a weapon. Another not as obvious sign might be organizing financial statements or paying off debt. You might even notice a loved one trying to give away items. If you are unsure about whether or not you are witnessing warning signs, you can talk to a licensed mental health services provider, such as Clearwater Counseling, PC, which can help assess the situation to avoid the worst possible outcome.
A family history of suicide or a history of trauma and abuse can be potential risk factors., as well. Additionally, if you know someone who has recently experienced a tragedy or loss, check in with them. It's always best to be safe versus sorry.
Be prepared
No one wants to be caught off guard and underprepared when a suicide-related crisis occurs. Although it may be difficult, be sure to speak honestly and ask questions when the incident occurs. Also, remove any potential weapons from the general area. Calmly offer support or assistance. Maybe offer to call a professional who can help with the situation. It's important to remember to never make the individual feel threatened or ashamed. Instead, demonstrate patience and kindness.
Resources are available
Again, suicide can be preventable, and help is available. If you suspect a loved one might be displaying suicidal thoughts, don't hesitate or delay. Reach out if you know someone is struggling. Offer to help them receive the professional help they may need.
Our therapists at Clearwater Counseling, PC are specially trained to handle crisis situations and suicidal thoughts. To schedule an appointment with Clearwater Counseling, PC, please call 308-210-8487 or email [email protected]
If you or someone you know is in an emergency, call the National Suicide Prevention Lifeline at 800-273-TALK (8255) or call 911 immediately.
How stigma impacts mental health
How stigma impacts mental health
March 24, 2021
September marks Suicide Prevention Awareness Month, which provides us with an opportunity to discuss resources, warning signs and risk factors surrounding this highly stigmatized and taboo topic.
According to the CDC, suicide rates have increased by 30% since 1999. Suicide is one of the top 10 causes of death. These startling statistics reiterate the value of understanding the potential warning signs that could lead to suicide, and why it's so important to know what to do during a crisis.
Know the signs and risks
Suicide can be preventable, and it starts with knowing what to look for and how to address the situation. While, it's not always possible to know exactly what others are feeling or thinking at any given time., there are certain signs to watch for. If you notice an individual is suddenly starting to demonstrate aggressive, impulsive or reckless behavior, this may be an indicator that something is very wrong. Increased use of alcohol or drugs is another warning sign of suicide.
Some might notice their loved one is collecting pills, or contemplating the purchase of a weapon. Another not as obvious sign might be organizing financial statements or paying off debt. You might even notice a loved one trying to give away items. If you are unsure about whether or not you are witnessing warning signs, you can talk to a licensed mental health services provider, such as Clearwater Counseling, PC, which can help assess the situation to avoid the worst possible outcome.
A family history of suicide or a history of trauma and abuse can be potential risk factors., as well. Additionally, if you know someone who has recently experienced a tragedy or loss, check in with them. It's always best to be safe versus sorry.
Be prepared
No one wants to be caught off guard and underprepared when a suicide-related crisis occurs. Although it may be difficult, be sure to speak honestly and ask questions when the incident occurs. Also, remove any potential weapons from the general area. Calmly offer support or assistance. Maybe offer to call a professional who can help with the situation. It's important to remember to never make the individual feel threatened or ashamed. Instead, demonstrate patience and kindness.
Resources are available
Again, suicide can be preventable, and help is available. If you suspect a loved one might be displaying suicidal thoughts, don't hesitate or delay. Reach out if you know someone is struggling. Offer to help them receive the professional help they may need.
Our therapists at Clearwater Counseling, PC are specially trained to handle crisis situations and suicidal thoughts. To schedule an appointment with Clearwater Counseling, PC, please call 308-210-8487 or email [email protected]
If you or someone you know is in an emergency, call the National Suicide Prevention Lifeline at 800-273-TALK (8255) or call 911 immediately.
Your trauma is valid
Your trauma is valid
May 26, 2021
September marks Suicide Prevention Awareness Month, which provides us with an opportunity to discuss resources, warning signs and risk factors surrounding this highly stigmatized and taboo topic.
According to the CDC, suicide rates have increased by 30% since 1999. Suicide is one of the top 10 causes of death. These startling statistics reiterate the value of understanding the potential warning signs that could lead to suicide, and why it's so important to know what to do during a crisis.
Know the signs and risks
Suicide can be preventable, and it starts with knowing what to look for and how to address the situation. While, it's not always possible to know exactly what others are feeling or thinking at any given time., there are certain signs to watch for. If you notice an individual is suddenly starting to demonstrate aggressive, impulsive or reckless behavior, this may be an indicator that something is very wrong. Increased use of alcohol or drugs is another warning sign of suicide.
Some might notice their loved one is collecting pills, or contemplating the purchase of a weapon. Another not as obvious sign might be organizing financial statements or paying off debt. You might even notice a loved one trying to give away items. If you are unsure about whether or not you are witnessing warning signs, you can talk to a licensed mental health services provider, such as Clearwater Counseling, PC, which can help assess the situation to avoid the worst possible outcome.
A family history of suicide or a history of trauma and abuse can be potential risk factors., as well. Additionally, if you know someone who has recently experienced a tragedy or loss, check in with them. It's always best to be safe versus sorry.
Be prepared
No one wants to be caught off guard and underprepared when a suicide-related crisis occurs. Although it may be difficult, be sure to speak honestly and ask questions when the incident occurs. Also, remove any potential weapons from the general area. Calmly offer support or assistance. Maybe offer to call a professional who can help with the situation. It's important to remember to never make the individual feel threatened or ashamed. Instead, demonstrate patience and kindness.
Resources are available
Again, suicide can be preventable, and help is available. If you suspect a loved one might be displaying suicidal thoughts, don't hesitate or delay. Reach out if you know someone is struggling. Offer to help them receive the professional help they may need.
Our therapists at Clearwater Counseling, PC are specially trained to handle crisis situations and suicidal thoughts. To schedule an appointment with Clearwater Counseling, PC, please call 308-210-8487 or email [email protected]
If you or someone you know is in an emergency, call the National Suicide Prevention Lifeline at 800-273-TALK (8255) or call 911 immediately.
Self-care ideas for summer time
Self-care ideas for summer time
June 23, 2021
September marks Suicide Prevention Awareness Month, which provides us with an opportunity to discuss resources, warning signs and risk factors surrounding this highly stigmatized and taboo topic.
According to the CDC, suicide rates have increased by 30% since 1999. Suicide is one of the top 10 causes of death. These startling statistics reiterate the value of understanding the potential warning signs that could lead to suicide, and why it's so important to know what to do during a crisis.
Know the signs and risks
Suicide can be preventable, and it starts with knowing what to look for and how to address the situation. While, it's not always possible to know exactly what others are feeling or thinking at any given time., there are certain signs to watch for. If you notice an individual is suddenly starting to demonstrate aggressive, impulsive or reckless behavior, this may be an indicator that something is very wrong. Increased use of alcohol or drugs is another warning sign of suicide.
Some might notice their loved one is collecting pills, or contemplating the purchase of a weapon. Another not as obvious sign might be organizing financial statements or paying off debt. You might even notice a loved one trying to give away items. If you are unsure about whether or not you are witnessing warning signs, you can talk to a licensed mental health services provider, such as Clearwater Counseling, PC, which can help assess the situation to avoid the worst possible outcome.
A family history of suicide or a history of trauma and abuse can be potential risk factors., as well. Additionally, if you know someone who has recently experienced a tragedy or loss, check in with them. It's always best to be safe versus sorry.
Be prepared
No one wants to be caught off guard and underprepared when a suicide-related crisis occurs. Although it may be difficult, be sure to speak honestly and ask questions when the incident occurs. Also, remove any potential weapons from the general area. Calmly offer support or assistance. Maybe offer to call a professional who can help with the situation. It's important to remember to never make the individual feel threatened or ashamed. Instead, demonstrate patience and kindness.
Resources are available
Again, suicide can be preventable, and help is available. If you suspect a loved one might be displaying suicidal thoughts, don't hesitate or delay. Reach out if you know someone is struggling. Offer to help them receive the professional help they may need.
Our therapists at Clearwater Counseling, PC are specially trained to handle crisis situations and suicidal thoughts. To schedule an appointment with Clearwater Counseling, PC, please call 308-210-8487 or email [email protected]
If you or someone you know is in an emergency, call the National Suicide Prevention Lifeline at 800-273-TALK (8255) or call 911 immediately.
How to ask for help
How to ask for help
November 17, 2021
September marks Suicide Prevention Awareness Month, which provides us with an opportunity to discuss resources, warning signs and risk factors surrounding this highly stigmatized and taboo topic.
According to the CDC, suicide rates have increased by 30% since 1999. Suicide is one of the top 10 causes of death. These startling statistics reiterate the value of understanding the potential warning signs that could lead to suicide, and why it's so important to know what to do during a crisis.
Know the signs and risks
Suicide can be preventable, and it starts with knowing what to look for and how to address the situation. While, it's not always possible to know exactly what others are feeling or thinking at any given time., there are certain signs to watch for. If you notice an individual is suddenly starting to demonstrate aggressive, impulsive or reckless behavior, this may be an indicator that something is very wrong. Increased use of alcohol or drugs is another warning sign of suicide.
Some might notice their loved one is collecting pills, or contemplating the purchase of a weapon. Another not as obvious sign might be organizing financial statements or paying off debt. You might even notice a loved one trying to give away items. If you are unsure about whether or not you are witnessing warning signs, you can talk to a licensed mental health services provider, such as Clearwater Counseling, PC, which can help assess the situation to avoid the worst possible outcome.
A family history of suicide or a history of trauma and abuse can be potential risk factors., as well. Additionally, if you know someone who has recently experienced a tragedy or loss, check in with them. It's always best to be safe versus sorry.
Be prepared
No one wants to be caught off guard and underprepared when a suicide-related crisis occurs. Although it may be difficult, be sure to speak honestly and ask questions when the incident occurs. Also, remove any potential weapons from the general area. Calmly offer support or assistance. Maybe offer to call a professional who can help with the situation. It's important to remember to never make the individual feel threatened or ashamed. Instead, demonstrate patience and kindness.
Resources are available
Again, suicide can be preventable, and help is available. If you suspect a loved one might be displaying suicidal thoughts, don't hesitate or delay. Reach out if you know someone is struggling. Offer to help them receive the professional help they may need.
Our therapists at Clearwater Counseling, PC are specially trained to handle crisis situations and suicidal thoughts. To schedule an appointment with Clearwater Counseling, PC, please call 308-210-8487 or email [email protected]
If you or someone you know is in an emergency, call the National Suicide Prevention Lifeline at 800-273-TALK (8255) or call 911 immediately.
Foundations of a good mental health routine
Foundations of a good mental health routine
January 5, 2022
September marks Suicide Prevention Awareness Month, which provides us with an opportunity to discuss resources, warning signs and risk factors surrounding this highly stigmatized and taboo topic.
According to the CDC, suicide rates have increased by 30% since 1999. Suicide is one of the top 10 causes of death. These startling statistics reiterate the value of understanding the potential warning signs that could lead to suicide, and why it's so important to know what to do during a crisis.
Know the signs and risks
Suicide can be preventable, and it starts with knowing what to look for and how to address the situation. While, it's not always possible to know exactly what others are feeling or thinking at any given time., there are certain signs to watch for. If you notice an individual is suddenly starting to demonstrate aggressive, impulsive or reckless behavior, this may be an indicator that something is very wrong. Increased use of alcohol or drugs is another warning sign of suicide.
Some might notice their loved one is collecting pills, or contemplating the purchase of a weapon. Another not as obvious sign might be organizing financial statements or paying off debt. You might even notice a loved one trying to give away items. If you are unsure about whether or not you are witnessing warning signs, you can talk to a licensed mental health services provider, such as Clearwater Counseling, PC, which can help assess the situation to avoid the worst possible outcome.
A family history of suicide or a history of trauma and abuse can be potential risk factors., as well. Additionally, if you know someone who has recently experienced a tragedy or loss, check in with them. It's always best to be safe versus sorry.
Be prepared
No one wants to be caught off guard and underprepared when a suicide-related crisis occurs. Although it may be difficult, be sure to speak honestly and ask questions when the incident occurs. Also, remove any potential weapons from the general area. Calmly offer support or assistance. Maybe offer to call a professional who can help with the situation. It's important to remember to never make the individual feel threatened or ashamed. Instead, demonstrate patience and kindness.
Resources are available
Again, suicide can be preventable, and help is available. If you suspect a loved one might be displaying suicidal thoughts, don't hesitate or delay. Reach out if you know someone is struggling. Offer to help them receive the professional help they may need.
Our therapists at Clearwater Counseling, PC are specially trained to handle crisis situations and suicidal thoughts. To schedule an appointment with Clearwater Counseling, PC, please call 308-210-8487 or email [email protected]
If you or someone you know is in an emergency, call the National Suicide Prevention Lifeline at 800-273-TALK (8255) or call 911 immediately.
Living with OCD
Living with OCD
February 23, 2022
September marks Suicide Prevention Awareness Month, which provides us with an opportunity to discuss resources, warning signs and risk factors surrounding this highly stigmatized and taboo topic.
According to the CDC, suicide rates have increased by 30% since 1999. Suicide is one of the top 10 causes of death. These startling statistics reiterate the value of understanding the potential warning signs that could lead to suicide, and why it's so important to know what to do during a crisis.
Know the signs and risks
Suicide can be preventable, and it starts with knowing what to look for and how to address the situation. While, it's not always possible to know exactly what others are feeling or thinking at any given time., there are certain signs to watch for. If you notice an individual is suddenly starting to demonstrate aggressive, impulsive or reckless behavior, this may be an indicator that something is very wrong. Increased use of alcohol or drugs is another warning sign of suicide.
Some might notice their loved one is collecting pills, or contemplating the purchase of a weapon. Another not as obvious sign might be organizing financial statements or paying off debt. You might even notice a loved one trying to give away items. If you are unsure about whether or not you are witnessing warning signs, you can talk to a licensed mental health services provider, such as Clearwater Counseling, PC, which can help assess the situation to avoid the worst possible outcome.
A family history of suicide or a history of trauma and abuse can be potential risk factors., as well. Additionally, if you know someone who has recently experienced a tragedy or loss, check in with them. It's always best to be safe versus sorry.
Be prepared
No one wants to be caught off guard and underprepared when a suicide-related crisis occurs. Although it may be difficult, be sure to speak honestly and ask questions when the incident occurs. Also, remove any potential weapons from the general area. Calmly offer support or assistance. Maybe offer to call a professional who can help with the situation. It's important to remember to never make the individual feel threatened or ashamed. Instead, demonstrate patience and kindness.
Resources are available
Again, suicide can be preventable, and help is available. If you suspect a loved one might be displaying suicidal thoughts, don't hesitate or delay. Reach out if you know someone is struggling. Offer to help them receive the professional help they may need.
Our therapists at Clearwater Counseling, PC are specially trained to handle crisis situations and suicidal thoughts. To schedule an appointment with Clearwater Counseling, PC, please call 308-210-8487 or email [email protected]
If you or someone you know is in an emergency, call the National Suicide Prevention Lifeline at 800-273-TALK (8255) or call 911 immediately.
Understanding Bipolar Disorder
Understanding Bipolar Disorder
March 30, 2022
September marks Suicide Prevention Awareness Month, which provides us with an opportunity to discuss resources, warning signs and risk factors surrounding this highly stigmatized and taboo topic.
According to the CDC, suicide rates have increased by 30% since 1999. Suicide is one of the top 10 causes of death. These startling statistics reiterate the value of understanding the potential warning signs that could lead to suicide, and why it's so important to know what to do during a crisis.
Know the signs and risks
Suicide can be preventable, and it starts with knowing what to look for and how to address the situation. While, it's not always possible to know exactly what others are feeling or thinking at any given time., there are certain signs to watch for. If you notice an individual is suddenly starting to demonstrate aggressive, impulsive or reckless behavior, this may be an indicator that something is very wrong. Increased use of alcohol or drugs is another warning sign of suicide.
Some might notice their loved one is collecting pills, or contemplating the purchase of a weapon. Another not as obvious sign might be organizing financial statements or paying off debt. You might even notice a loved one trying to give away items. If you are unsure about whether or not you are witnessing warning signs, you can talk to a licensed mental health services provider, such as Clearwater Counseling, PC, which can help assess the situation to avoid the worst possible outcome.
A family history of suicide or a history of trauma and abuse can be potential risk factors., as well. Additionally, if you know someone who has recently experienced a tragedy or loss, check in with them. It's always best to be safe versus sorry.
Be prepared
No one wants to be caught off guard and underprepared when a suicide-related crisis occurs. Although it may be difficult, be sure to speak honestly and ask questions when the incident occurs. Also, remove any potential weapons from the general area. Calmly offer support or assistance. Maybe offer to call a professional who can help with the situation. It's important to remember to never make the individual feel threatened or ashamed. Instead, demonstrate patience and kindness.
Resources are available
Again, suicide can be preventable, and help is available. If you suspect a loved one might be displaying suicidal thoughts, don't hesitate or delay. Reach out if you know someone is struggling. Offer to help them receive the professional help they may need.
Our therapists at Clearwater Counseling, PC are specially trained to handle crisis situations and suicidal thoughts. To schedule an appointment with Clearwater Counseling, PC, please call 308-210-8487 or email [email protected]
If you or someone you know is in an emergency, call the National Suicide Prevention Lifeline at 800-273-TALK (8255) or call 911 immediately.
Child Abuse Prevention and Awareness
Child Abuse Prevention and Awareness
April 13, 2022
September marks Suicide Prevention Awareness Month, which provides us with an opportunity to discuss resources, warning signs and risk factors surrounding this highly stigmatized and taboo topic.
According to the CDC, suicide rates have increased by 30% since 1999. Suicide is one of the top 10 causes of death. These startling statistics reiterate the value of understanding the potential warning signs that could lead to suicide, and why it's so important to know what to do during a crisis.
Know the signs and risks
Suicide can be preventable, and it starts with knowing what to look for and how to address the situation. While, it's not always possible to know exactly what others are feeling or thinking at any given time., there are certain signs to watch for. If you notice an individual is suddenly starting to demonstrate aggressive, impulsive or reckless behavior, this may be an indicator that something is very wrong. Increased use of alcohol or drugs is another warning sign of suicide.
Some might notice their loved one is collecting pills, or contemplating the purchase of a weapon. Another not as obvious sign might be organizing financial statements or paying off debt. You might even notice a loved one trying to give away items. If you are unsure about whether or not you are witnessing warning signs, you can talk to a licensed mental health services provider, such as Clearwater Counseling, PC, which can help assess the situation to avoid the worst possible outcome.
A family history of suicide or a history of trauma and abuse can be potential risk factors., as well. Additionally, if you know someone who has recently experienced a tragedy or loss, check in with them. It's always best to be safe versus sorry.
Be prepared
No one wants to be caught off guard and underprepared when a suicide-related crisis occurs. Although it may be difficult, be sure to speak honestly and ask questions when the incident occurs. Also, remove any potential weapons from the general area. Calmly offer support or assistance. Maybe offer to call a professional who can help with the situation. It's important to remember to never make the individual feel threatened or ashamed. Instead, demonstrate patience and kindness.
Resources are available
Again, suicide can be preventable, and help is available. If you suspect a loved one might be displaying suicidal thoughts, don't hesitate or delay. Reach out if you know someone is struggling. Offer to help them receive the professional help they may need.
Our therapists at Clearwater Counseling, PC are specially trained to handle crisis situations and suicidal thoughts. To schedule an appointment with Clearwater Counseling, PC, please call 308-210-8487 or email [email protected]
If you or someone you know is in an emergency, call the National Suicide Prevention Lifeline at 800-273-TALK (8255) or call 911 immediately.